Arek Were 500m row
500m
Meters
1:38.8
Time
1:38.8
Pace
44
Calories
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 40 |
| Stroke Count | 65 |
| Drag Factor | 179 |
October 31, 2023 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.8 | 500m | 1:38.8 | 363 | 1548 | 40 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 36 |
| 0:15.5 | 200m | 1:17.5 | 752 | 2887 | 46 |
| 0:17.1 | 300m | 1:25.5 | 560 | 2227 | 46 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 47 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 31 |
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Workout Graph
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