Arek Were 47c row
484m
Meters
1:53.7
Time
1:57.4
Pace
47
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 33 |
| Stroke Count | 63 |
November 02, 2023 14:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.7 | 484m | 1:57.4 | 216 | 1043 | 33 |
| 0:05.1 | 35m | 1:12.8 | 905 | 3414 | 47 |
| 0:06.2 | 39m | 1:19.4 | 697 | 2698 | 48 |
| 0:36.2 | 98m | 3:04.6 | 56 | 491 | 23 |
| 0:07.4 | 40m | 1:32.5 | 442 | 1821 | 40 |
| 0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
| 0:04.9 | 34m | 1:12.0 | 935 | 3519 | 61 |
| 0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
| 0:25.3 | 81m | 2:36.1 | 92 | 616 | 24 |
| 0:12.3 | 60m | 1:42.5 | 325 | 1418 | 49 |
| 0:06.3 | 27m | 1:56.6 | 220 | 1058 | 29 |
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Workout Graph
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