Arek Were 250m row
250m
Meters
1:05.2
Time
2:10.4
Pace
17
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 169 |
November 02, 2023 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.2 | 250m | 2:10.4 | 158 | 843 | 30 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 35 |
| 0:35.6 | 200m | 2:58.0 | 62 | 513 | 22 |
| 0:10.9 | 250m | 1:49.0 | 270 | 1230 | 33 |
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Workout Graph
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