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Arek Were 250m row

250m

Meters

1:12.8

Time

2:25.6

Pace

13

Calories

Average Watts113
Calories Per Hour690
Stroke Rate27
Stroke Count33
Drag Factor129

November 02, 2023 14:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12.8 250m 2:25.6 113 690 27
0:27.9 100m 2:19.5 129 743 26
0:25.4 200m 2:07.0 171 888 31
0:19.4 250m 3:14.0 48 464 25

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Workout Graph

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