Arek Were 250m row
250m
Meters
0:42.9
Time
1:25.8
Pace
26
Calories
| Average Watts | 554 |
|---|---|
| Calories Per Hour | 2207 |
| Stroke Rate | 45 |
| Stroke Count | 33 |
| Drag Factor | 235 |
November 02, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:42.9 | 250m | 1:25.8 | 554 | 2207 | 45 |
| 0:14.4 | 100m | 1:12.0 | 938 | 3527 | 50 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 47 |
| 0:10.7 | 250m | 1:47.0 | 286 | 1283 | 39 |
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Workout Graph
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