Arek Were 250m row
250m
Meters
0:56.7
Time
1:53.4
Pace
17
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 31 |
| Stroke Count | 30 |
| Drag Factor | 162 |
November 11, 2023 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.7 | 250m | 1:53.4 | 240 | 1126 | 31 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 40 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 28 |
| 0:11.6 | 250m | 1:56.0 | 224 | 1071 | 26 |
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Workout Graph
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