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Arek Were 250m row

250m

Meters

0:50.7

Time

1:41.4

Pace

20

Calories

Average Watts336
Calories Per Hour1455
Stroke Rate39
Stroke Count33
Drag Factor211

November 11, 2023 14:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:50.7 250m 1:41.4 336 1455 39
0:16.4 100m 1:22.0 635 2484 48
0:21.0 200m 1:45.0 302 1340 37
0:13.3 250m 2:13.0 149 812 32

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Workout Graph

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