Arek Were 250m row
250m
Meters
0:51.3
Time
1:42.6
Pace
22
Calories
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 39 |
| Stroke Count | 30 |
| Drag Factor | 218 |
November 11, 2023 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.3 | 250m | 1:42.6 | 324 | 1415 | 39 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 28 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 39 |
| 0:07.1 | 250m | 1:11.0 | 978 | 3665 | 50 |
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Workout Graph
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