250c row on November 11, 2023

Arek Were 250c row

2,580m

Meters

9:19.0

Time

1:48.3

Pace

250

Calories

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

nig s

Time	Meters	Pace	Watts	Cal/Hr	S/M
9:19.0	2,580m	1:48.3	275	1247	39
0:35.7	133m	2:14.2	145	798	35
0:20.9	110m	1:35.0	408	1704	37
0:34.2	132m	2:09.5	161	854	28
0:41.7	146m	2:22.8	120	713	26
0:19.9	91m	1:49.3	268	1221	36
0:10.6	71m	1:14.6	841	3195	45
0:22.8	115m	1:39.1	359	1536	45
0:19.5	105m	1:32.8	437	1804	34
0:09.8	69m	1:11.0	977	3663	49
0:09.7	68m	1:11.3	965	3619	56
0:09.8	69m	1:11.0	977	3663	49
0:19.9	91m	1:49.3	268	1221	33
0:41.3	143m	2:24.4	116	700	28
0:38.1	142m	2:14.1	145	798	30
0:24.9	122m	1:42.0	329	1433	43
0:36.3	138m	2:11.5	154	829	28
0:32.0	120m	2:13.3	148	808	32
0:09.9	69m	1:11.7	948	3562	49
0:17.1	94m	1:30.9	465	1900	46
0:21.0	110m	1:35.4	402	1684	40
0:24.2	120m	1:40.8	341	1474	40
0:30.4	117m	2:09.9	160	849	30
0:09.8	69m	1:11.0	977	3663	49
0:09.7	68m	1:11.3	965	3619	56
0:09.8	69m	1:11.0	977	3663	49

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