Arek Were 250c row
2,832m
Meters
11:03.6
Time
1:57.1
Pace
250
Calories
Average Watts | 218 |
---|---|
Calories Per Hour | 1048 |
Stroke Rate | 38 |
Stroke Count | 385 |
Drag Factor | 251 |
November 11, 2023 15:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:03.6 | 2,832m | 1:57.1 | 218 | 1048 | 38 |
0:27.4 | 105m | 2:10.4 | 158 | 842 | 33 |
0:25.9 | 124m | 1:44.4 | 307 | 1357 | 44 |
0:37.8 | 143m | 2:12.1 | 152 | 821 | 32 |
0:22.4 | 114m | 1:38.2 | 369 | 1570 | 35 |
0:47.9 | 156m | 2:33.5 | 97 | 632 | 31 |
0:16.3 | 83m | 1:38.1 | 370 | 1572 | 40 |
0:09.9 | 69m | 1:11.7 | 948 | 3562 | 48 |
0:22.9 | 116m | 1:38.7 | 364 | 1552 | 44 |
0:32.5 | 129m | 2:05.9 | 175 | 902 | 30 |
0:14.4 | 79m | 1:31.1 | 462 | 1891 | 42 |
0:10.6 | 71m | 1:14.6 | 841 | 3195 | 51 |
0:38.4 | 143m | 2:14.2 | 145 | 797 | 34 |
0:48.9 | 158m | 2:34.7 | 94 | 625 | 25 |
0:37.3 | 139m | 2:14.1 | 145 | 798 | 31 |
0:38.9 | 144m | 2:15.0 | 142 | 788 | 36 |
0:19.2 | 102m | 1:34.1 | 420 | 1744 | 44 |
0:09.8 | 69m | 1:11.0 | 977 | 3663 | 55 |
0:14.4 | 85m | 1:24.7 | 576 | 2281 | 46 |
0:24.9 | 122m | 1:42.0 | 329 | 1433 | 46 |
0:14.4 | 85m | 1:24.7 | 576 | 2281 | 46 |
0:09.9 | 69m | 1:11.7 | 948 | 3562 | 49 |
0:56.4 | 164m | 2:51.9 | 69 | 536 | 24 |
0:26.3 | 119m | 1:50.5 | 259 | 1192 | 32 |
0:35.8 | 134m | 2:13.5 | 147 | 805 | 28 |
0:21.0 | 110m | 1:35.4 | 402 | 1684 | 34 |
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Workout Graph
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