Arek Were 250m row
250m
Meters
1:14.3
Time
2:28.6
Pace
15
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 33 |
| Drag Factor | 131 |
November 11, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.3 | 250m | 2:28.6 | 107 | 667 | 27 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 |
| 0:34.8 | 200m | 2:54.0 | 66 | 528 | 24 |
| 0:19.5 | 250m | 3:15.0 | 47 | 462 | 25 |
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Workout Graph
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