Arek Were 250m row
250m
Meters
0:59.9
Time
1:59.8
Pace
17
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 40 |
Stroke Count | 39 |
Drag Factor | 197 |
November 11, 2023 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:59.9 | 250m | 1:59.8 | 204 | 1000 | 40 |
0:29.2 | 100m | 2:26.0 | 112 | 687 | 33 |
0:20.4 | 200m | 1:42.0 | 330 | 1435 | 47 |
0:10.3 | 250m | 1:43.0 | 320 | 1402 | 41 |
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Workout Graph
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