Arek Were 16:23 row
4,346m
Meters
16:23.0
Time
1:53.0
Pace
312
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 36 |
| Stroke Count | 597 |
| Drag Factor | 191 |
November 11, 2023 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:23.0 | 4,346m | 1:53.0 | 242 | 1132 | 36 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 34 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 36 |
| 15:00.0 | 1,454m | 1:43.1 | 319 | 1397 | 40 |
| 16:23.0 | 402m | 1:43.2 | 318 | 1394 | 37 |
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Workout Graph
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