v100m/0:15r...30 row on November 11, 2023

Areczeka Wereszczak v100m/0:15r...30 row

3,544

Meters

13:40.0

Time

1:55.6

Pace

273

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

dlugie

Time	Meters	Pace	Watts	Cal/Hr	S/M
13:40.0	3,544	1:55.6	226	1077	35
0:18.0	100	1:30.0	480	1952	47
r: 0:15	73
0:20.4	100	1:42.0	330	1435	47
r: 0:15	68
0:24.7	100	2:03.5	186	939	34
r: 0:15	100
0:23.5	100	1:57.5	216	1042	31
r: 0:15	46
0:19.7	100	1:38.5	366	1560	43
r: 0:15	79
0:27.6	100	2:18.0	133	758	33
r: 0:15	104
0:14.2	100	1:11.0	978	3665	51
r: 0:15	60
0:23.9	100	1:59.5	205	1005	38
r: 0:15	50
0:37.2	100	3:06.0	54	487	23
r: 0:15	46
0:21.1	100	1:45.5	298	1325	31
r: 0:15	40
0:30.0	128	1:57.1	217	1048	32
r: 0:15	95
0:30.0	116	2:09.3	162	857	28
r: 0:15	86
0:30.0	173	1:26.7	537	2147	38
r: 0:15	78
0:30.0	136	1:50.2	261	1197	32
r: 0:15	38
0:30.0	137	1:49.4	267	1217	38
r: 0:15	87
0:30.0	190	1:18.9	711	2748	44
r: 0:15	44
0:30.0	147	1:42.0	329	1433	42
r: 0:15	99
0:30.0	85	2:56.4	64	519	24
r: 0:15	54
0:30.0	109	2:17.6	134	762	34
r: 0:15	65
0:30.0	103	2:25.6	113	690	32
r: 0:15	79
0:20.9	110	1:35.0	408	1704	34
r: 0:15	41
0:35.7	141	2:06.5	173	893	34
r: 0:15	60
0:20.5	109	1:34.0	421	1748	35
r: 0:15	70
0:24.3	100	2:01.5	195	971	32
r: 0:15	87
0:32.3	130	2:04.2	183	928	28
r: 0:15	48
0:25.6	118	1:48.4	274	1243	33
r: 0:15	46
0:32.5	114	2:22.5	121	715	31
r: 0:15	98
0:24.9	122	1:42.0	329	1433	46
r: 0:15	70
0:34.2	133	2:08.5	165	866	28
r: 0:15	73
0:38.7	144	2:14.3	144	796	36
r: 0:15	85
	r2,069

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