Arek Were 240c row
2,313m
Meters
8:06.1
Time
1:45.0
Pace
240
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 38 |
| Stroke Count | 290 |
| Drag Factor | 218 |
November 11, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.1 | 2,313m | 1:45.0 | 302 | 1338 | 38 |
| 1:57.3 | 460m | 2:07.5 | 169 | 881 | 31 |
| 1:06.8 | 336m | 1:39.4 | 356 | 1526 | 36 |
| 0:48.7 | 294m | 1:22.8 | 616 | 2420 | 41 |
| 1:00.4 | 309m | 1:37.7 | 375 | 1590 | 37 |
| 0:34.3 | 240m | 1:11.4 | 959 | 3601 | 51 |
| 1:52.7 | 415m | 2:15.7 | 140 | 781 | 32 |
| 0:45.8 | 259m | 1:28.4 | 506 | 2042 | 39 |
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Workout Graph
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