Arek Were 16:51 row
4,410m
Meters
16:51.9
Time
1:54.7
Pace
309
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 34 |
| Stroke Count | 577 |
| Drag Factor | 186 |
November 11, 2023 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:51.9 | 4,410m | 1:54.7 | 232 | 1097 | 34 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 33 |
| 10:00.0 | 1,434m | 1:44.6 | 306 | 1352 | 38 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 32 |
| 16:51.8 | 473m | 1:58.1 | 212 | 1029 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.