Arek Were v100m/3:01r...2 row
200m
Meters
0:42.9
Time
1:47.2
Pace
16
Calories
| Rest Distance | 1,695m |
|---|---|
| Rest Time | 6:08.0 |
| Overall Distance | 1,895m |
| Overall Time | 6:50.9 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 43 |
| Stroke Count | 30 |
| Drag Factor | 208 |
November 12, 2023 15:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 43 | |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 50 | |
| r: 3:01 | 950m | |||||
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 37 | |
| r: 3:07 | 745m | |||||
| r1,695m |
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Workout Graph
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