Arek Were v100m/3:01r...2 row
200m
Meters
0:41.6
Time
1:44.0
Pace
15
Calories
| Rest Distance | 1,601m |
|---|---|
| Rest Time | 6:08.0 |
| Overall Distance | 1,801m |
| Overall Time | 6:49.6 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 33 |
| Stroke Count | 23 |
| Drag Factor | 150 |
November 12, 2023 15:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 33 | |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 32 | |
| r: 3:01 | 780m | |||||
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 35 | |
| r: 3:07 | 821m | |||||
| r1,601m |
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Workout Graph
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