50x100m/0:10r row on November 12, 2023

Areczekaшофйцук Wereszczaka 50x100m/0:10r row

5,000

Meters

18:33.2

Time

1:51.3

Pace

408

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
18:33.2	5,000	1:51.3	254	1319	38
0:14.4	100	1:12.0	938	3500	50
0:36.8	100	3:04.0	56	489	24
0:14.3	100	1:11.5	958	3524	50
0:30.8	100	2:34.0	96	584	27
0:18.7	100	1:33.5	428	1732	42
0:18.8	100	1:34.0	421	1723	35
0:23.8	100	1:59.0	208	907	30
0:22.9	100	1:54.5	233	943	37
0:29.2	100	2:26.0	112	616	29
0:18.8	100	1:34.0	421	1723	35
0:25.3	100	2:06.5	173	853	36
0:23.7	100	1:58.5	210	911	38
0:22.0	100	1:50.0	263	1145	44
0:33.7	100	2:48.5	73	534	30
0:33.7	100	2:48.5	73	534	29
0:28.9	100	2:24.5	116	622	27
0:20.4	100	1:42.0	330	1411	47
0:15.4	100	1:17.0	767	2805	47
0:28.2	100	2:21.0	125	638	30
0:18.3	100	1:31.5	457	1770	46
0:19.7	100	1:38.5	366	1461	33
0:21.4	100	1:47.0	286	1177	31
0:14.2	100	1:11.0	978	3549	51
0:23.6	100	1:58.0	213	915	30
0:24.1	100	2:00.5	200	896	37
0:37.3	100	3:06.5	54	482	24
0:14.2	100	1:11.0	978	3549	51
0:25.6	100	2:08.0	167	843	28
0:18.8	100	1:34.0	421	1723	35
0:37.7	100	3:08.5	52	477	24
0:18.9	100	1:34.5	415	1714	35
0:34.2	100	2:51.0	70	526	23
0:19.1	100	1:35.5	402	1507	47
0:14.3	100	1:11.5	958	3524	50
0:19.3	100	1:36.5	389	1492	47
0:25.2	100	2:06.0	175	857	31
0:14.3	100	1:11.5	958	3524	50
0:19.6	100	1:38.0	372	1469	40
0:15.4	100	1:17.0	767	2805	51
0:14.3	100	1:11.5	958	3524	50
0:18.3	100	1:31.5	457	1770	46
0:17.3	100	1:26.5	541	2080	38
0:19.7	100	1:38.5	366	1461	43
0:20.0	100	1:40.0	350	1440	42
0:20.0	100	1:40.0	350	1440	45
0:16.6	100	1:23.0	612	2385	40
0:20.9	100	1:44.5	307	1205	43
0:24.1	100	2:00.5	200	896	37
0:27.5	100	2:17.5	135	654	33
0:19.4	100	1:37.0	383	1484	37
	r2,601

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