50x100m/0:10r row on November 12, 2023

Arek Were 50x100m/0:10r row

5,000m

Meters

18:33.2

Time

1:51.3

Pace

408

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
18:33.2	5,000m	1:51.3	254	1173	38
0:14.4	100m	1:12.0	938	3527	50
0:36.8	100m	3:04.0	56	493	24
0:14.3	100m	1:11.5	958	3595	50
0:30.8	100m	2:34.0	96	629	27
0:18.7	100m	1:33.5	428	1773	42
0:18.8	100m	1:34.0	421	1750	35
0:23.8	100m	1:59.0	208	1014	30
0:22.9	100m	1:54.5	233	1102	37
0:29.2	100m	2:26.0	112	687	29
0:18.8	100m	1:34.0	421	1750	35
0:25.3	100m	2:06.5	173	895	36
0:23.7	100m	1:58.5	210	1023	38
0:22.0	100m	1:50.0	263	1205	44
0:33.7	100m	2:48.5	73	551	30
0:33.7	100m	2:48.5	73	551	29
0:28.9	100m	2:24.5	116	699	27
0:20.4	100m	1:42.0	330	1435	47
0:15.4	100m	1:17.0	767	2938	47
0:28.2	100m	2:21.0	125	729	30
0:18.3	100m	1:31.5	457	1872	46
0:19.7	100m	1:38.5	366	1560	33
0:21.4	100m	1:47.0	286	1283	31
0:14.2	100m	1:11.0	978	3665	51
0:23.6	100m	1:58.0	213	1033	30
0:24.1	100m	2:00.5	200	988	37
0:37.3	100m	3:06.5	54	485	24
0:14.2	100m	1:11.0	978	3665	51
0:25.6	100m	2:08.0	167	874	28
0:18.8	100m	1:34.0	421	1750	35
0:37.7	100m	3:08.5	52	479	24
0:18.9	100m	1:34.5	415	1727	35
0:34.2	100m	2:51.0	70	540	23
0:19.1	100m	1:35.5	402	1682	47
0:14.3	100m	1:11.5	958	3595	50
0:19.3	100m	1:36.5	389	1640	47
0:25.2	100m	2:06.0	175	902	31
0:14.3	100m	1:11.5	958	3595	50
0:19.6	100m	1:38.0	372	1579	40
0:15.4	100m	1:17.0	767	2938	51
0:14.3	100m	1:11.5	958	3595	50
0:18.3	100m	1:31.5	457	1872	46
0:17.3	100m	1:26.5	541	2161	38
0:19.7	100m	1:38.5	366	1560	43
0:20.0	100m	1:40.0	350	1504	42
0:20.0	100m	1:40.0	350	1504	45
0:16.6	100m	1:23.0	612	2406	40
0:20.9	100m	1:44.5	307	1355	43
0:24.1	100m	2:00.5	200	988	37
0:27.5	100m	2:17.5	135	763	33
0:19.4	100m	1:37.0	383	1619	37
	r2,601m

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