48x100m/0:15r row on November 12, 2023

Arek Were 48x100m/0:15r row

4,800m

Meters

19:14.7

Time

2:00.2

Pace

370

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
19:14.7	4,800m	2:00.2	201	992	36
0:20.5	100m	1:42.5	325	1418	47
0:29.8	100m	2:29.0	106	664	32
0:27.1	100m	2:15.5	141	784	31
0:14.1	100m	1:10.5	999	3737	51
0:19.0	100m	1:35.0	408	1704	38
0:21.6	100m	1:48.0	278	1256	39
0:14.1	100m	1:10.5	999	3737	51
0:29.9	100m	2:29.5	105	660	32
0:27.0	100m	2:15.0	142	789	31
0:14.2	100m	1:11.0	978	3665	51
0:23.5	100m	1:57.5	216	1042	31
0:29.0	100m	2:25.0	115	695	33
0:28.3	100m	2:21.5	124	725	28
0:38.4	100m	3:12.0	49	470	27
0:18.5	100m	1:32.5	442	1821	42
0:35.8	100m	2:59.0	61	510	28
0:18.7	100m	1:33.5	428	1773	35
0:38.3	100m	3:11.5	50	471	25
0:23.1	100m	1:55.5	227	1081	36
0:14.2	100m	1:11.0	978	3665	51
0:18.7	100m	1:33.5	428	1773	42
0:24.8	100m	2:04.0	184	931	31
0:25.1	100m	2:05.5	177	909	29
0:19.2	100m	1:36.0	396	1661	41
0:35.9	100m	2:59.5	61	508	25
0:14.2	100m	1:11.0	978	3665	51
0:38.4	100m	3:12.0	49	470	25
0:18.8	100m	1:34.0	421	1750	35
0:20.2	100m	1:41.0	340	1469	45
0:19.2	100m	1:36.0	396	1661	41
0:36.1	100m	3:00.5	60	504	23
0:28.2	100m	2:21.0	125	729	30
0:28.5	100m	2:22.5	121	716	25
0:18.5	100m	1:32.5	442	1821	36
0:31.8	100m	2:39.0	87	599	26
0:14.2	100m	1:11.0	978	3665	51
0:16.5	100m	1:22.5	623	2445	40
0:24.7	100m	2:03.5	186	939	34
0:20.4	100m	1:42.0	330	1435	47
0:20.3	100m	1:41.5	335	1451	44
0:20.3	100m	1:41.5	335	1451	44
0:33.7	100m	2:48.5	73	551	30
0:27.4	100m	2:17.0	136	768	26
0:14.2	100m	1:11.0	978	3665	51
0:16.5	100m	1:22.5	623	2445	40
0:20.4	100m	1:42.0	330	1435	44
0:25.7	100m	2:08.5	165	867	33
0:37.6	100m	3:08.0	53	481	24
	r3,486m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.