Arek Were 17:37 row
4,507m
Meters
17:37.3
Time
1:57.2
Pace
310
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 32 |
| Stroke Count | 573 |
| Drag Factor | 185 |
November 12, 2023 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:37.3 | 4,507m | 1:57.2 | 217 | 1046 | 32 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 30 |
| 10:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 35 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 31 |
| 17:37.2 | 762m | 1:43.1 | 319 | 1397 | 35 |
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