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Areczekaшофйцук Wereszczaka 50x200m/0:15r row

10,000

Meters

37:19.5

Time

1:51.9

Pace

753

Calories

Rest Distance3,750
Rest Time12:30.0
Overall Distance13,750
Overall Time49:49.5
Average Watts249
Calories Per Hour1210
Stroke Rate35
Stroke Count1302
Drag Factor218

November 12, 2023 18:27:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:19.5 10,000 1:51.9 249 1210 35
0:52.1 200 2:10.2 158 829 30
0:39.6 200 1:39.0 361 1454 36
0:38.0 200 1:35.0 408 1610 35
0:45.1 200 1:52.7 244 1117 36
0:54.8 200 2:17.0 136 722 31
0:50.4 200 2:06.0 175 857 32
0:45.0 200 1:52.5 246 1120 35
0:53.9 200 2:14.7 143 734 28
1:06.7 200 2:46.7 75 539 23
0:44.4 200 1:51.0 256 1135 38
0:46.6 200 1:56.5 221 1004 30
0:28.6 200 1:11.5 958 3524 50
0:39.2 200 1:38.0 372 1561 41
0:39.4 200 1:38.5 366 1553 37
0:40.7 200 1:41.7 332 1415 38
0:37.8 200 1:34.5 415 1714 36
0:59.4 200 2:28.5 107 666 29
1:13.8 200 3:04.5 56 487 24
0:40.3 200 1:40.7 342 1429 37
0:36.8 200 1:32.0 449 1760 41
0:39.6 200 1:39.0 361 1454 36
0:40.8 200 1:42.0 330 1411 46
0:44.2 200 1:50.5 259 1140 34
0:56.9 200 2:22.2 122 695 27
0:42.3 200 1:45.7 296 1276 43
0:40.4 200 1:41.0 340 1425 39
0:56.2 200 2:20.5 126 704 28
0:48.1 200 2:00.2 201 972 31
0:44.9 200 1:52.2 247 1122 36
0:43.0 200 1:47.5 282 1255 36
0:43.3 200 1:48.2 276 1247 36
0:41.0 200 1:42.5 325 1404 38
0:41.2 200 1:43.0 320 1398 35
0:44.5 200 1:51.2 254 1132 40
0:34.6 200 1:26.5 541 2080 47
0:34.9 200 1:27.2 527 2063 39
0:43.9 200 1:49.7 265 1148 38
0:28.5 200 1:11.2 968 3536 50
0:50.1 200 2:05.2 178 862 35
0:49.2 200 2:03.0 188 878 30
0:41.5 200 1:43.7 313 1301 38
0:36.7 200 1:31.7 453 1765 41
0:57.9 200 2:24.7 115 683 29
0:47.2 200 1:58.0 213 991 38
0:57.2 200 2:23.0 120 692 26
0:41.5 200 1:43.7 313 1301 36
0:35.3 200 1:28.2 509 2039 39
0:39.7 200 1:39.2 358 1450 39
0:39.9 200 1:39.7 353 1443 36
0:42.6 200 1:46.5 290 1267 38
r3,750

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Workout Graph

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