v0:20/5:15r...27 SkiErg on November 12, 2023

Arek Were v0:20/5:15r...27 SkiErg

2,594m

Meters

9:00.0

Time

1:44.0

Pace

218

Calories

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
9:00.0	2,594m	1:44.0	310	1368	36
0:20.0	115m	1:26.9	532	2131	39
r: 5:15	1,335m
0:20.0	60m	2:46.6	76	560	24
r: 6:17	1,845m
0:20.0	136m	1:13.5	880	3330	48
r: 3:35	960m
0:20.0	87m	1:54.9	230	1093	33
r: 0:47	273m
0:20.0	53m	3:08.6	52	479	27
r: 0:35	119m
0:20.0	106m	1:34.3	417	1734	39
r: 1:43	469m
0:20.0	87m	1:54.9	230	1093	42
r: 2:35	735m
0:20.0	122m	1:21.9	636	2487	42
r: 3:00	675m
0:20.0	98m	1:42.0	329	1433	39
r: 4:58	1,374m
0:20.0	53m	3:08.6	52	479	24
r: 0:20	50m
0:20.0	68m	2:27.0	110	678	30
r: 1:57	527m
0:20.0	128m	1:18.1	734	2826	51
r: 3:29	966m
0:20.0	119m	1:24.0	590	2329	39
r: 4:31	1,067m
0:20.0	108m	1:32.5	441	1817	36
r: 1:10	364m
0:20.0	140m	1:11.4	960	3605	51
r: 1:46	561m
0:20.0	110m	1:30.9	466	1903	36
r: 3:43	1,034m
0:20.0	102m	1:38.0	371	1578	45
r: 2:50	701m
0:20.0	78m	2:08.2	166	871	30
r: 1:47	587m
0:20.0	106m	1:34.3	417	1734	36
r: 1:11	364m
0:20.0	83m	2:00.4	200	988	30
r: 1:58	389m
0:20.0	54m	3:05.1	55	489	24
r: 2:23	553m
0:20.0	74m	2:15.1	142	788	33
r: 3:14	769m
0:20.0	106m	1:34.3	417	1734	36
r: 0:08	30m
0:20.0	106m	1:34.3	417	1734	36
r: 4:01	958m
0:20.0	98m	1:42.0	329	1433	45
r: 0:45	180m
0:20.0	94m	1:46.3	291	1300	33
r: 2:47	738m
0:20.0	101m	1:39.0	361	1541	33
r: 0:06	12m
	r17,635m

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