Arek Were 45:18 row
12,142m
Meters
45:18.1
Time
1:51.9
Pace
883
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 35 |
| Stroke Count | 1560 |
| Drag Factor | 218 |
November 12, 2023 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:18.1 | 12,142m | 1:51.9 | 250 | 1158 | 35 |
| 5:00.0 | 1,479m | 1:41.4 | 336 | 1454 | 38 |
| 10:00.0 | 1,474m | 1:41.7 | 332 | 1443 | 38 |
| 15:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 35 |
| 20:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 34 |
| 25:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 34 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 31 |
| 35:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 34 |
| 40:00.0 | 1,405m | 1:46.7 | 288 | 1289 | 36 |
| 45:00.0 | 1,183m | 2:06.7 | 172 | 890 | 30 |
| 45:18.0 | 93m | 1:36.7 | 386 | 1629 | 40 |
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Workout Graph
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