Arek Were 250m row
250m
Meters
0:56.3
Time
1:52.6
Pace
16
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 33 |
| Stroke Count | 30 |
| Drag Factor | 131 |
November 12, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.3 | 250m | 1:52.6 | 245 | 1143 | 33 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 31 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 30 |
| 0:09.5 | 250m | 1:35.0 | 408 | 1704 | 38 |
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Workout Graph
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