Arek Were 1180m row
1,180m
Meters
4:41.8
Time
1:59.4
Pace
86
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 33 |
| Stroke Count | 153 |
| Drag Factor | 176 |
November 12, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.8 | 1,180m | 1:59.4 | 206 | 1007 | 33 |
| 1:00.6 | 300m | 1:41.0 | 340 | 1469 | 42 |
| 1:32.9 | 600m | 2:34.8 | 94 | 624 | 27 |
| 1:18.8 | 900m | 2:11.3 | 155 | 831 | 30 |
| 0:49.4 | 1,180m | 1:28.2 | 510 | 2054 | 36 |
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Workout Graph
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