Arek Were 500m row
500m
Meters
1:51.7
Time
1:51.7
Pace
39
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 40 |
| Stroke Count | 72 |
| Drag Factor | 212 |
November 13, 2023 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 40 |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 50 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 32 |
| 0:31.1 | 300m | 2:35.5 | 93 | 620 | 29 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 44 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 47 |
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Workout Graph
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