Arek Were 500m row
500m
Meters
1:33.4
Time
1:33.4
Pace
52
Calories
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1778 |
| Stroke Rate | 43 |
| Stroke Count | 65 |
| Drag Factor | 218 |
November 13, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.4 | 500m | 1:33.4 | 430 | 1778 | 43 |
| 0:14.4 | 100m | 1:12.0 | 938 | 3527 | 50 |
| 0:14.3 | 200m | 1:11.5 | 958 | 3595 | 50 |
| 0:15.6 | 300m | 1:18.0 | 738 | 2838 | 50 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 38 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 31 |
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Workout Graph
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