50x10c/r row on November 13, 2023

Areczeka Wereszczak 50x10c/r row

4,829

Meters

17:06.4

Time

1:46.2

Pace

500

Calories

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
17:06.4	4,829	1:46.2	292	1303	42
0:36.2	137	2:12.1	152	822	31
0:09.9	69	1:11.7	948	3562	55
0:10.0	70	1:11.4	960	3605	48
0:10.0	70	1:11.4	960	3605	48
0:21.4	110	1:37.2	380	1608	45
0:29.5	107	2:17.8	134	759	33
0:10.0	70	1:11.4	960	3605	48
0:47.7	142	2:47.9	74	554	28
0:09.8	69	1:11.0	977	3663	55
0:10.0	70	1:11.4	960	3605	48
0:10.0	70	1:11.4	960	3605	48
0:18.2	100	1:31.0	464	1898	36
0:51.0	162	2:37.4	90	608	28
0:39.1	146	2:13.9	146	801	32
0:21.7	112	1:36.8	385	1624	41
0:23.5	118	1:39.5	354	1520	41
0:48.3	154	2:36.8	91	612	27
0:10.0	70	1:11.4	960	3605	48
0:15.7	90	1:27.2	527	2115	46
0:54.7	169	2:41.8	83	584	29
0:45.5	147	2:34.7	94	624	28
0:15.2	89	1:25.3	562	2234	40
0:09.9	69	1:11.7	948	3562	55
0:28.4	108	2:11.4	154	829	32
0:09.9	69	1:11.7	948	3562	55
0:19.5	103	1:34.6	413	1720	46
0:39.0	146	2:13.5	147	805	32
0:32.2	123	2:10.8	156	837	30
0:09.9	69	1:11.7	948	3562	55
0:17.0	96	1:28.5	504	2035	35
0:13.4	79	1:24.8	574	2274	40
0:10.0	70	1:11.4	960	3605	48
0:10.0	70	1:11.4	960	3605	48
0:10.7	72	1:14.3	853	3236	50
0:25.1	102	2:03.0	188	946	31
0:10.0	70	1:11.4	960	3605	48
0:10.0	70	1:11.4	960	3605	48
0:10.0	70	1:11.4	960	3605	48
0:10.0	70	1:11.4	960	3605	48
0:12.1	77	1:18.5	722	2783	50
0:19.7	104	1:34.7	412	1717	46
0:09.8	69	1:11.0	977	3663	49
0:12.8	80	1:20.0	684	2652	42
0:23.4	117	1:40.0	350	1504	39
0:38.9	144	2:15.0	142	788	35
0:25.2	123	1:42.4	326	1420	45
0:20.5	108	1:34.9	409	1709	38
0:12.4	75	1:22.6	620	2432	43
0:09.9	69	1:11.7	948	3562	48
0:19.6	106	1:32.4	443	1824	34

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