50x0:30/0:10r row on November 13, 2023

Areczekaшофйцук Wereszczaka 50x0:30/0:10r row

6,769

Meters

25:00.0

Time

1:50.7

Pace

549

Calories

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
25:00.0	6,769	1:50.7	257	1317	35
0:30.0	171	1:27.7	519	2040	42
0:30.0	109	2:17.6	134	720	30
0:30.0	158	1:34.9	409	1680	34
0:30.0	158	1:34.9	409	1680	34
0:30.0	154	1:37.4	379	1560	40
0:30.0	187	1:20.2	678	2520	42
0:30.0	77	3:14.8	47	360	26
0:30.0	210	1:11.4	960	3480	50
0:30.0	155	1:36.7	386	1560	40
0:30.0	151	1:39.3	357	1440	40
0:30.0	114	2:11.5	154	720	32
0:30.0	79	3:09.8	51	360	24
0:30.0	119	2:06.0	175	840	38
0:30.0	108	2:18.8	131	720	30
0:30.0	77	3:14.8	47	360	26
0:30.0	104	2:24.2	117	600	28
0:30.0	103	2:25.6	113	600	28
0:30.0	78	3:12.3	49	360	26
0:30.0	86	2:54.4	66	480	28
0:30.0	163	1:32.0	449	1800	40
0:30.0	199	1:15.3	817	3000	46
0:30.0	137	1:49.4	267	1200	40
0:30.0	102	2:27.0	110	600	26
0:30.0	94	2:39.5	86	480	30
0:30.0	78	3:12.3	49	360	26
0:30.0	189	1:19.3	700	2640	46
0:30.0	202	1:14.2	855	3120	48
0:30.0	145	1:43.4	316	1320	34
0:30.0	146	1:42.7	323	1320	34
0:30.0	92	2:43.0	81	480	24
0:30.0	155	1:36.7	386	1560	44
0:30.0	132	1:53.6	239	1080	40
0:30.0	149	1:40.6	343	1440	38
0:30.0	116	2:09.3	162	840	30
0:30.0	162	1:32.5	441	1800	36
0:30.0	116	2:09.3	162	840	34
0:30.0	138	1:48.6	273	1200	32
0:30.0	153	1:38.0	371	1560	34
0:30.0	77	3:14.8	47	360	26
0:30.0	158	1:34.9	409	1680	34
0:30.0	112	2:13.9	146	720	28
0:30.0	154	1:37.4	379	1560	40
0:30.0	117	2:08.2	166	840	36
0:30.0	137	1:49.4	267	1200	38
0:30.0	210	1:11.4	960	3480	50
0:30.0	151	1:39.3	357	1440	40
0:30.0	182	1:22.4	625	2400	48
0:30.0	119	2:06.0	175	840	28
0:30.0	158	1:34.9	409	1680	40
0:30.0	127	1:58.1	212	960	32
	r2,369

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