50x0:30/0:10r row on November 13, 2023

Areczeka Wereszczak 50x0:30/0:10r row

6,769

Meters

25:00.0

Time

1:50.7

Pace

549

Calories

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
25:00.0	6,769	1:50.7	257	1185	35
0:30.0	171	1:27.7	519	2084	42
0:30.0	109	2:17.6	134	762	30
0:30.0	158	1:34.9	409	1707	34
0:30.0	158	1:34.9	409	1707	34
0:30.0	154	1:37.4	379	1603	40
0:30.0	187	1:20.2	678	2633	42
0:30.0	77	3:14.8	47	462	26
0:30.0	210	1:11.4	960	3605	50
0:30.0	155	1:36.7	386	1629	40
0:30.0	151	1:39.3	357	1528	40
0:30.0	114	2:11.5	154	828	32
0:30.0	79	3:09.8	51	475	24
0:30.0	119	2:06.0	175	901	38
0:30.0	108	2:18.8	131	749	30
0:30.0	77	3:14.8	47	462	26
0:30.0	104	2:24.2	117	701	28
0:30.0	103	2:25.6	113	690	28
0:30.0	78	3:12.3	49	469	26
0:30.0	86	2:54.4	66	527	28
0:30.0	163	1:32.0	449	1845	40
0:30.0	199	1:15.3	817	3112	46
0:30.0	137	1:49.4	267	1217	40
0:30.0	102	2:27.0	110	678	26
0:30.0	94	2:39.5	86	596	30
0:30.0	78	3:12.3	49	469	26
0:30.0	189	1:19.3	700	2709	46
0:30.0	202	1:14.2	855	3241	48
0:30.0	145	1:43.4	316	1388	34
0:30.0	146	1:42.7	323	1410	34
0:30.0	92	2:43.0	81	577	24
0:30.0	155	1:36.7	386	1629	44
0:30.0	132	1:53.6	239	1120	40
0:30.0	149	1:40.6	343	1480	38
0:30.0	116	2:09.3	162	857	30
0:30.0	162	1:32.5	441	1817	36
0:30.0	116	2:09.3	162	857	34
0:30.0	138	1:48.6	273	1237	32
0:30.0	153	1:38.0	371	1578	34
0:30.0	77	3:14.8	47	462	26
0:30.0	158	1:34.9	409	1707	34
0:30.0	112	2:13.9	146	801	28
0:30.0	154	1:37.4	379	1603	40
0:30.0	117	2:08.2	166	871	36
0:30.0	137	1:49.4	267	1217	38
0:30.0	210	1:11.4	960	3605	50
0:30.0	151	1:39.3	357	1528	40
0:30.0	182	1:22.4	625	2451	48
0:30.0	119	2:06.0	175	901	28
0:30.0	158	1:34.9	409	1707	40
0:30.0	127	1:58.1	212	1031	32
	r2,369

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