Arek Were 250c row
2,687m
Meters
10:13.2
Time
1:54.1
Pace
250
Calories
Average Watts | 236 |
---|---|
Calories Per Hour | 1110 |
Stroke Rate | 41 |
Stroke Count | 367 |
Drag Factor | 219 |
November 13, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:13.2 | 2,687m | 1:54.1 | 236 | 1110 | 41 |
0:05.1 | 35m | 1:12.8 | 905 | 3414 | 47 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 61 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:11.5 | 58m | 1:39.1 | 359 | 1536 | 42 |
0:17.2 | 69m | 2:04.6 | 181 | 922 | 38 |
0:32.9 | 90m | 3:02.7 | 57 | 497 | 26 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 61 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:04.8 | 33m | 1:12.7 | 910 | 3431 | 50 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:32.5 | 92m | 2:56.6 | 64 | 518 | 24 |
0:38.8 | 100m | 3:14.0 | 48 | 464 | 26 |
0:31.9 | 91m | 2:55.2 | 65 | 523 | 23 |
0:10.4 | 55m | 1:34.5 | 414 | 1725 | 35 |
0:10.4 | 55m | 1:34.5 | 414 | 1725 | 35 |
0:10.6 | 56m | 1:34.6 | 413 | 1720 | 34 |
0:11.8 | 58m | 1:41.7 | 333 | 1444 | 41 |
0:12.6 | 61m | 1:43.2 | 318 | 1393 | 43 |
0:12.6 | 61m | 1:43.2 | 318 | 1393 | 48 |
0:10.0 | 52m | 1:36.1 | 394 | 1654 | 48 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:15.3 | 58m | 2:11.8 | 153 | 824 | 28 |
0:19.0 | 72m | 2:11.9 | 152 | 824 | 32 |
0:18.1 | 71m | 2:07.4 | 169 | 881 | 36 |
0:20.8 | 74m | 2:20.5 | 126 | 733 | 35 |
0:13.7 | 64m | 1:47.0 | 285 | 1282 | 39 |
0:19.3 | 65m | 2:28.4 | 107 | 668 | 28 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:08.4 | 47m | 1:29.3 | 490 | 1988 | 50 |
0:12.6 | 61m | 1:43.2 | 318 | 1393 | 43 |
0:25.2 | 79m | 2:39.4 | 86 | 596 | 29 |
0:10.6 | 56m | 1:34.6 | 413 | 1720 | 34 |
0:11.8 | 58m | 1:41.7 | 333 | 1444 | 36 |
0:12.6 | 61m | 1:43.2 | 318 | 1393 | 48 |
0:12.6 | 61m | 1:43.2 | 318 | 1393 | 43 |
0:16.5 | 68m | 2:01.3 | 196 | 974 | 36 |
0:22.3 | 77m | 2:24.8 | 115 | 696 | 30 |
0:13.7 | 64m | 1:47.0 | 285 | 1282 | 40 |
0:19.2 | 65m | 2:27.6 | 109 | 673 | 28 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
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Workout Graph
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