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Areczeka Wereszczak 250c row

2,687

Meters

10:13.2

Time

1:54.1

Pace

250

Calories

Average Watts236
Calories Per Hour1110
Stroke Rate41
Stroke Count367
Drag Factor219

November 13, 2023 10:18:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:13.2 2,687 1:54.1 236 1110 250 41
0:05.1 35 1:12.8 905 3414 5 47
0:04.9 34 1:12.0 935 3519 5 61
0:04.9 34 1:12.0 935 3519 5 49
0:11.5 58 1:39.1 359 1536 5 42
0:17.2 69 2:04.6 181 922 5 38
0:32.9 90 3:02.7 57 497 5 26
0:04.9 34 1:12.0 935 3519 5 61
0:04.9 34 1:12.0 935 3519 5 49
0:04.8 33 1:12.7 910 3431 5 50
0:04.9 34 1:12.0 935 3519 5 49
0:04.9 34 1:12.0 935 3519 5 49
0:04.9 34 1:12.0 935 3519 5 49
0:04.9 34 1:12.0 935 3519 5 49
0:04.9 34 1:12.0 935 3519 5 49
0:32.5 92 2:56.6 64 518 5 24
0:38.8 100 3:14.0 48 464 5 26
0:31.9 91 2:55.2 65 523 5 23
0:10.4 55 1:34.5 414 1725 5 35
0:10.4 55 1:34.5 414 1725 5 35
0:10.6 56 1:34.6 413 1720 5 34
0:11.8 58 1:41.7 333 1444 5 41
0:12.6 61 1:43.2 318 1393 5 43
0:12.6 61 1:43.2 318 1393 5 48
0:10.0 52 1:36.1 394 1654 5 48
0:04.9 34 1:12.0 935 3519 5 49
0:04.9 34 1:12.0 935 3519 5 49
0:04.9 34 1:12.0 935 3519 5 49
0:15.3 58 2:11.8 153 824 5 28
0:19.0 72 2:11.9 152 824 5 32
0:18.1 71 2:07.4 169 881 5 36
0:20.8 74 2:20.5 126 733 5 35
0:13.7 64 1:47.0 285 1282 5 39
0:19.3 65 2:28.4 107 668 5 28
0:04.9 34 1:12.0 935 3519 5 49
0:04.9 34 1:12.0 935 3519 5 49
0:04.9 34 1:12.0 935 3519 5 49
0:08.4 47 1:29.3 490 1988 5 50
0:12.6 61 1:43.2 318 1393 5 43
0:25.2 79 2:39.4 86 596 5 29
0:10.6 56 1:34.6 413 1720 5 34
0:11.8 58 1:41.7 333 1444 5 36
0:12.6 61 1:43.2 318 1393 5 48
0:12.6 61 1:43.2 318 1393 5 43
0:16.5 68 2:01.3 196 974 5 36
0:22.3 77 2:24.8 115 696 5 30
0:13.7 64 1:47.0 285 1282 5 40
0:19.2 65 2:27.6 109 673 5 28
0:04.9 34 1:12.0 935 3519 5 49
0:04.9 34 1:12.0 935 3519 5 49
0:04.9 34 1:12.0 935 3519 5 49

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Workout Graph

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