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Arek Were 250c row

2,687m

Meters

10:13.2

Time

1:54.1

Pace

250

Calories

Average Watts236
Calories Per Hour1110
Stroke Rate41
Stroke Count367
Drag Factor219

November 13, 2023 10:18:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:13.2 2,687m 1:54.1 236 1110 41
0:05.1 35m 1:12.8 905 3414 47
0:04.9 34m 1:12.0 935 3519 61
0:04.9 34m 1:12.0 935 3519 49
0:11.5 58m 1:39.1 359 1536 42
0:17.2 69m 2:04.6 181 922 38
0:32.9 90m 3:02.7 57 497 26
0:04.9 34m 1:12.0 935 3519 61
0:04.9 34m 1:12.0 935 3519 49
0:04.8 33m 1:12.7 910 3431 50
0:04.9 34m 1:12.0 935 3519 49
0:04.9 34m 1:12.0 935 3519 49
0:04.9 34m 1:12.0 935 3519 49
0:04.9 34m 1:12.0 935 3519 49
0:04.9 34m 1:12.0 935 3519 49
0:32.5 92m 2:56.6 64 518 24
0:38.8 100m 3:14.0 48 464 26
0:31.9 91m 2:55.2 65 523 23
0:10.4 55m 1:34.5 414 1725 35
0:10.4 55m 1:34.5 414 1725 35
0:10.6 56m 1:34.6 413 1720 34
0:11.8 58m 1:41.7 333 1444 41
0:12.6 61m 1:43.2 318 1393 43
0:12.6 61m 1:43.2 318 1393 48
0:10.0 52m 1:36.1 394 1654 48
0:04.9 34m 1:12.0 935 3519 49
0:04.9 34m 1:12.0 935 3519 49
0:04.9 34m 1:12.0 935 3519 49
0:15.3 58m 2:11.8 153 824 28
0:19.0 72m 2:11.9 152 824 32
0:18.1 71m 2:07.4 169 881 36
0:20.8 74m 2:20.5 126 733 35
0:13.7 64m 1:47.0 285 1282 39
0:19.3 65m 2:28.4 107 668 28
0:04.9 34m 1:12.0 935 3519 49
0:04.9 34m 1:12.0 935 3519 49
0:04.9 34m 1:12.0 935 3519 49
0:08.4 47m 1:29.3 490 1988 50
0:12.6 61m 1:43.2 318 1393 43
0:25.2 79m 2:39.4 86 596 29
0:10.6 56m 1:34.6 413 1720 34
0:11.8 58m 1:41.7 333 1444 36
0:12.6 61m 1:43.2 318 1393 48
0:12.6 61m 1:43.2 318 1393 43
0:16.5 68m 2:01.3 196 974 36
0:22.3 77m 2:24.8 115 696 30
0:13.7 64m 1:47.0 285 1282 40
0:19.2 65m 2:27.6 109 673 28
0:04.9 34m 1:12.0 935 3519 49
0:04.9 34m 1:12.0 935 3519 49
0:04.9 34m 1:12.0 935 3519 49

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Workout Graph

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