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Arek Were v100m/1:27r...37 row

3,700m

Meters

14:47.0

Time

1:59.8

Pace

294

Calories

Rest Distance15,681m
Rest Time58:40.0
Overall Distance19,381m
Overall Time1:13:27.0
Average Watts203
Calories Per Hour999
Stroke Rate36
Stroke Count499
Drag Factor217

November 13, 2023 10:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:47.0 3,700m 1:59.8 203 999 36
0:19.7 100m 1:38.5 366 1560 43
r: 1:27 439m
0:31.9 100m 2:39.5 86 596 30
r: 1:09 301m
0:24.8 100m 2:04.0 184 931 39
r: 3:04 871m
0:18.8 100m 1:34.0 421 1750 35
r: 0:31 123m
0:15.3 100m 1:16.5 782 2990 43
r: 0:21 107m
0:14.2 100m 1:11.0 978 3665 51
r: 0:20 102m
0:20.5 100m 1:42.5 325 1418 47
r: 0:26 66m
0:24.4 100m 2:02.0 193 963 32
r: 0:22 126m
0:20.3 100m 1:41.5 335 1451 44
r: 0:19 100m
0:16.3 100m 1:21.5 647 2525 44
r: 1:03 290m
0:27.2 100m 2:16.0 139 778 35
r: 0:28 85m
0:18.8 100m 1:34.0 421 1750 35
r: 1:36 302m
0:23.0 100m 1:55.0 230 1092 39
r: 1:32 345m
0:19.8 100m 1:39.0 361 1541 36
r: 0:30 79m
0:29.4 100m 2:27.0 110 679 27
r: 1:46 361m
0:31.2 100m 2:36.0 92 617 29
r: 0:43 205m
0:29.0 100m 2:25.0 115 695 33
r: 1:53 486m
0:33.4 100m 2:47.0 75 558 31
r: 0:49 263m
0:25.6 100m 2:08.0 167 874 28
r: 7:56 2,090m
0:31.0 100m 2:35.0 94 623 25
r: 0:14 30m
0:20.1 100m 1:40.5 345 1486 33
r: 0:30 145m
0:17.6 100m 1:28.0 514 2067 41
r: 2:15 646m
0:36.8 100m 3:04.0 56 493 24
r: 4:16 954m
0:38.8 100m 3:14.0 48 464 26
r: 0:34 184m
0:19.0 100m 1:35.0 408 1704 35
r: 2:25 695m
0:35.0 100m 2:55.0 65 524 26
r: 1:01 329m
0:14.2 100m 1:11.0 978 3665 51
r: 2:47 767m
0:20.9 100m 1:44.5 307 1355 32
r: 0:04 5m
0:37.5 100m 3:07.5 53 482 24
r: 1:34 482m
0:15.0 100m 1:15.0 830 3155 48
r: 9:34 2,698m
0:37.3 100m 3:06.5 54 485 24
r: 0:29 123m
0:17.1 100m 1:25.5 560 2227 49
r: 0:52 261m
0:37.7 100m 3:08.5 52 479 24
r: 0:23 56m
0:14.6 100m 1:13.0 900 3396 49
r: 1:18 317m
0:22.4 100m 1:52.0 249 1157 32
r: 0:48 232m
0:14.2 100m 1:11.0 978 3665 51
r: 3:07 968m
0:14.2 100m 1:11.0 978 3665 51
r: 0:14 48m
r15,681m

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Workout Graph

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