Arek Were 380m row
380m
Meters
1:09.9
Time
1:31.9
Pace
35
Calories
| Average Watts | 450 |
|---|---|
| Calories Per Hour | 1848 |
| Stroke Rate | 40 |
| Stroke Count | 46 |
| Drag Factor | 206 |
November 13, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.9 | 380m | 1:31.9 | 450 | 1848 | 40 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 35 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 45 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 35 |
| 0:11.9 | 380m | 1:14.3 | 851 | 3227 | 45 |
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Workout Graph
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