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Areczekaшофйцук Wereszczaka 250c row

2,682

Meters

10:02.0

Time

1:52.2

Pace

250

Calories

Average Watts248
Calories Per Hour1495
Stroke Rate39
Stroke Count348
Drag Factor219

November 13, 2023 10:53:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:02.0 2,682 1:52.2 248 1495 250 39
0:23.8 79 2:30.6 102 756 5 33
0:11.7 58 1:40.8 341 1538 5 46
0:09.9 53 1:33.3 430 1818 5 30
0:13.6 61 1:51.4 253 1323 5 31
0:20.1 67 2:30.0 104 895 5 27
0:04.9 34 1:12.0 935 3673 5 49
0:04.9 34 1:12.0 935 3673 5 49
0:04.9 34 1:12.0 935 3673 5 49
0:21.5 72 2:29.3 105 837 5 25
0:10.4 55 1:34.5 414 1730 5 35
0:10.4 55 1:34.5 414 1730 5 35
0:10.6 56 1:34.6 413 1698 5 34
0:15.6 64 2:01.8 193 1153 5 27
0:22.2 77 2:24.1 117 810 5 30
0:11.6 58 1:40.0 350 1551 5 47
0:09.9 53 1:33.3 430 1818 5 30
0:15.2 64 1:58.7 209 1184 5 31
0:38.6 100 3:13.0 49 466 5 26
0:21.2 73 2:25.2 114 849 5 26
0:10.4 55 1:34.5 414 1730 5 35
0:07.1 43 1:22.5 622 2535 5 42
0:04.9 34 1:12.0 935 3673 5 49
0:04.9 34 1:12.0 935 3673 5 49
0:04.9 34 1:12.0 935 3673 5 49
0:24.4 74 2:44.8 78 737 5 27
0:37.4 99 3:08.8 52 481 5 24
0:10.9 56 1:37.3 380 1651 5 33
0:10.1 54 1:33.5 428 1782 5 35
0:05.1 35 1:12.8 905 3529 5 47
0:04.9 34 1:12.0 935 3673 5 49
0:04.9 34 1:12.0 935 3673 5 49
0:13.1 52 2:05.9 175 1374 5 32
0:20.5 74 2:18.5 132 878 5 35
0:13.9 64 1:48.5 273 1294 5 43
0:23.1 75 2:34.0 96 779 5 26
0:10.6 56 1:34.6 413 1698 5 34
0:07.1 43 1:22.5 622 2535 5 42
0:04.9 34 1:12.0 935 3673 5 61
0:04.9 34 1:12.0 935 3673 5 49
0:04.9 34 1:12.0 935 3673 5 49
0:04.8 33 1:12.7 910 3750 5 50
0:04.9 34 1:12.0 935 3673 5 49
0:04.9 34 1:12.0 935 3673 5 49
0:04.9 34 1:12.0 935 3673 5 49
0:10.3 54 1:35.3 403 1747 5 47
0:11.7 58 1:40.8 341 1538 5 46
0:09.8 53 1:32.4 443 1836 5 31
0:11.2 57 1:38.2 369 1607 5 38
0:12.6 61 1:43.2 318 1428 5 43
0:12.5 61 1:42.4 325 1440 5 48

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Workout Graph

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