250c row on November 13, 2023

Areczeka Wereszczak 250c row

2,682

Meters

10:02.0

Time

1:52.2

Pace

250

Calories

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
10:02.0	2,682	1:52.2	248	1152	250	39
0:23.8	79	2:30.6	102	652	5	33
0:11.7	58	1:40.8	341	1473	5	46
0:09.9	53	1:33.3	430	1778	5	30
0:13.6	61	1:51.4	253	1169	5	31
0:20.1	67	2:30.0	104	656	5	27
0:04.9	34	1:12.0	935	3519	5	49
0:04.9	34	1:12.0	935	3519	5	49
0:04.9	34	1:12.0	935	3519	5	49
0:21.5	72	2:29.3	105	661	5	25
0:10.4	55	1:34.5	414	1725	5	35
0:10.4	55	1:34.5	414	1725	5	35
0:10.6	56	1:34.6	413	1720	5	34
0:15.6	64	2:01.8	193	965	5	27
0:22.2	77	2:24.1	117	702	5	30
0:11.6	58	1:40.0	350	1504	5	47
0:09.9	53	1:33.3	430	1778	5	30
0:15.2	64	1:58.7	209	1019	5	31
0:38.6	100	3:13.0	49	467	5	26
0:21.2	73	2:25.2	114	693	5	26
0:10.4	55	1:34.5	414	1725	5	35
0:07.1	43	1:22.5	622	2440	5	42
0:04.9	34	1:12.0	935	3519	5	49
0:04.9	34	1:12.0	935	3519	5	49
0:04.9	34	1:12.0	935	3519	5	49
0:24.4	74	2:44.8	78	568	5	27
0:37.4	99	3:08.8	52	478	5	24
0:10.9	56	1:37.3	380	1606	5	33
0:10.1	54	1:33.5	428	1772	5	35
0:05.1	35	1:12.8	905	3414	5	47
0:04.9	34	1:12.0	935	3519	5	49
0:04.9	34	1:12.0	935	3519	5	49
0:13.1	52	2:05.9	175	902	5	32
0:20.5	74	2:18.5	132	753	5	35
0:13.9	64	1:48.5	273	1240	5	43
0:23.1	75	2:34.0	96	629	5	26
0:10.6	56	1:34.6	413	1720	5	34
0:07.1	43	1:22.5	622	2440	5	42
0:04.9	34	1:12.0	935	3519	5	61
0:04.9	34	1:12.0	935	3519	5	49
0:04.9	34	1:12.0	935	3519	5	49
0:04.8	33	1:12.7	910	3431	5	50
0:04.9	34	1:12.0	935	3519	5	49
0:04.9	34	1:12.0	935	3519	5	49
0:04.9	34	1:12.0	935	3519	5	49
0:10.3	54	1:35.3	403	1688	5	47
0:11.7	58	1:40.8	341	1473	5	46
0:09.8	53	1:32.4	443	1824	5	31
0:11.2	57	1:38.2	369	1570	5	38
0:12.6	61	1:43.2	318	1393	5	43
0:12.5	61	1:42.4	325	1419	5	48

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