Arek Were 250c row
2,682m
Meters
10:02.0
Time
1:52.2
Pace
250
Calories
Average Watts | 248 |
---|---|
Calories Per Hour | 1152 |
Stroke Rate | 39 |
Stroke Count | 348 |
Drag Factor | 219 |
November 13, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:02.0 | 2,682m | 1:52.2 | 248 | 1152 | 39 |
0:23.8 | 79m | 2:30.6 | 102 | 652 | 33 |
0:11.7 | 58m | 1:40.8 | 341 | 1473 | 46 |
0:09.9 | 53m | 1:33.3 | 430 | 1778 | 30 |
0:13.6 | 61m | 1:51.4 | 253 | 1169 | 31 |
0:20.1 | 67m | 2:30.0 | 104 | 656 | 27 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:21.5 | 72m | 2:29.3 | 105 | 661 | 25 |
0:10.4 | 55m | 1:34.5 | 414 | 1725 | 35 |
0:10.4 | 55m | 1:34.5 | 414 | 1725 | 35 |
0:10.6 | 56m | 1:34.6 | 413 | 1720 | 34 |
0:15.6 | 64m | 2:01.8 | 193 | 965 | 27 |
0:22.2 | 77m | 2:24.1 | 117 | 702 | 30 |
0:11.6 | 58m | 1:40.0 | 350 | 1504 | 47 |
0:09.9 | 53m | 1:33.3 | 430 | 1778 | 30 |
0:15.2 | 64m | 1:58.7 | 209 | 1019 | 31 |
0:38.6 | 100m | 3:13.0 | 49 | 467 | 26 |
0:21.2 | 73m | 2:25.2 | 114 | 693 | 26 |
0:10.4 | 55m | 1:34.5 | 414 | 1725 | 35 |
0:07.1 | 43m | 1:22.5 | 622 | 2440 | 42 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:24.4 | 74m | 2:44.8 | 78 | 568 | 27 |
0:37.4 | 99m | 3:08.8 | 52 | 478 | 24 |
0:10.9 | 56m | 1:37.3 | 380 | 1606 | 33 |
0:10.1 | 54m | 1:33.5 | 428 | 1772 | 35 |
0:05.1 | 35m | 1:12.8 | 905 | 3414 | 47 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:13.1 | 52m | 2:05.9 | 175 | 902 | 32 |
0:20.5 | 74m | 2:18.5 | 132 | 753 | 35 |
0:13.9 | 64m | 1:48.5 | 273 | 1240 | 43 |
0:23.1 | 75m | 2:34.0 | 96 | 629 | 26 |
0:10.6 | 56m | 1:34.6 | 413 | 1720 | 34 |
0:07.1 | 43m | 1:22.5 | 622 | 2440 | 42 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 61 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:04.8 | 33m | 1:12.7 | 910 | 3431 | 50 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:10.3 | 54m | 1:35.3 | 403 | 1688 | 47 |
0:11.7 | 58m | 1:40.8 | 341 | 1473 | 46 |
0:09.8 | 53m | 1:32.4 | 443 | 1824 | 31 |
0:11.2 | 57m | 1:38.2 | 369 | 1570 | 38 |
0:12.6 | 61m | 1:43.2 | 318 | 1393 | 43 |
0:12.5 | 61m | 1:42.4 | 325 | 1419 | 48 |
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Workout Graph
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