Arek Were 5:00 row
1,306m
Meters
5:00.0
Time
1:54.8
Pace
90
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 35 |
| Stroke Count | 176 |
| Drag Factor | 194 |
November 13, 2023 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 35 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 40 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 32 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 35 |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 33 |
| 5:00.0 | 277m | 1:48.3 | 276 | 1248 | 36 |
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Workout Graph
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