Arek Were 5:00 row
1,513m
Meters
5:00.0
Time
1:39.1
Pace
130
Calories
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1536 |
| Stroke Rate | 35 |
| Stroke Count | 178 |
| Drag Factor | 198 |
November 13, 2023 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,513m | 1:39.1 | 359 | 1536 | 35 |
| 1:00.0 | 365m | 1:22.1 | 630 | 2469 | 42 |
| 2:00.0 | 292m | 1:42.7 | 323 | 1410 | 33 |
| 3:00.0 | 280m | 1:47.1 | 285 | 1279 | 32 |
| 4:00.0 | 302m | 1:39.3 | 357 | 1528 | 37 |
| 5:00.0 | 275m | 1:49.0 | 270 | 1227 | 34 |
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Workout Graph
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