Arek Were 580c SkiErg
5,783m
Meters
20:49.0
Time
1:47.9
Pace
580
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 36 |
| Stroke Count | 753 |
| Drag Factor | 187 |
November 13, 2023 13:05:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.0 | 5,783m | 1:47.9 | 278 | 1256 | 36 |
| 5:45.0 | 1,426m | 2:00.9 | 198 | 980 | 35 |
| 3:38.1 | 1,078m | 1:41.1 | 338 | 1463 | 37 |
| 4:24.7 | 1,192m | 1:51.0 | 256 | 1180 | 34 |
| 3:01.3 | 1,004m | 1:30.2 | 476 | 1936 | 41 |
| 3:59.8 | 1,083m | 1:50.7 | 258 | 1187 | 36 |
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Workout Graph
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