Areczekaшофйцук Wereszczaka 580c SkiErg
5,783
Meters
20:49.0
Time
1:47.9
Pace
580
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1671 |
| Stroke Rate | 36 |
| Stroke Count | 753 |
| Drag Factor | 187 |
November 13, 2023 13:05:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.0 | 5,783 | 1:47.9 | 278 | 1671 | 580 | 36 |
| 5:45.0 | 1,426 | 2:00.9 | 198 | 1252 | 120 | 35 |
| 3:38.1 | 1,078 | 1:41.1 | 338 | 1980 | 120 | 37 |
| 4:24.7 | 1,192 | 1:51.0 | 256 | 1632 | 120 | 34 |
| 3:01.3 | 1,004 | 1:30.2 | 476 | 2382 | 120 | 41 |
| 3:59.8 | 1,083 | 1:50.7 | 258 | 1501 | 100 | 36 |
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Workout Graph
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