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Arek Were 50x0:25/0:25r row

5,707m

Meters

20:50.0

Time

1:49.5

Pace

482

Calories

Rest Distance6,045m
Rest Time20:50.0
Overall Distance11,752m
Overall Time41:40.0
Average Watts266
Calories Per Hour1217
Stroke Rate35
Stroke Count746
Drag Factor218

November 13, 2023 14:23:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:50.0 5,707m 1:49.5 266 1217 35
0:25.0 133m 1:33.9 422 1750 38
0:25.0 141m 1:28.6 502 2028 38
0:25.0 106m 1:57.9 213 1034 29
0:25.0 70m 2:58.5 61 511 26
0:25.0 122m 1:42.4 325 1419 36
0:25.0 164m 1:16.2 790 3020 48
0:25.0 123m 1:41.6 333 1447 38
0:25.0 78m 2:40.2 85 592 24
0:25.0 89m 2:20.4 126 734 34
0:25.0 134m 1:33.2 431 1783 46
0:25.0 91m 2:17.3 135 764 31
0:25.0 92m 2:15.8 140 780 34
0:25.0 110m 1:53.6 239 1120 36
0:25.0 68m 3:03.8 56 493 22
0:25.0 122m 1:42.4 325 1419 46
0:25.0 128m 1:37.6 376 1593 38
0:25.0 140m 1:29.2 492 1992 41
0:25.0 102m 2:02.5 190 954 34
0:25.0 122m 1:42.4 325 1419 46
0:25.0 86m 2:25.3 114 692 31
0:25.0 132m 1:34.6 412 1718 46
0:25.0 95m 2:11.5 154 828 36
0:25.0 69m 3:01.1 59 502 24
0:25.0 129m 1:36.8 385 1623 41
0:25.0 173m 1:12.2 928 3493 50
0:25.0 66m 3:09.3 52 477 26
0:25.0 96m 2:10.2 159 845 29
0:25.0 67m 3:06.5 54 485 24
0:25.0 68m 3:03.8 56 493 22
0:25.0 93m 2:14.4 144 796 29
0:25.0 175m 1:11.4 960 3605 50
0:25.0 158m 1:19.1 707 2732 46
0:25.0 132m 1:34.6 412 1718 34
0:25.0 77m 2:42.3 82 581 24
0:25.0 116m 1:47.7 280 1262 36
0:25.0 139m 1:29.9 481 1956 38
0:25.0 175m 1:11.4 960 3605 50
0:25.0 87m 2:23.6 118 706 29
0:25.0 155m 1:20.6 667 2596 48
0:25.0 169m 1:13.9 865 3276 48
0:25.0 64m 3:15.3 47 461 26
0:25.0 79m 2:38.2 88 604 31
0:25.0 144m 1:26.8 535 2141 38
0:25.0 102m 2:02.5 190 954 34
0:25.0 150m 1:23.3 605 2381 43
0:25.0 67m 3:06.5 54 485 24
0:25.0 173m 1:12.2 928 3493 50
0:25.0 94m 2:12.9 149 812 31
0:25.0 123m 1:41.6 333 1447 34
0:25.0 118m 1:45.9 294 1313 34
r6,045m

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Workout Graph

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