Arek Were v100m/1:06r...5 row
23,495m
Meters
1:29:14.9
Time
1:53.9
Pace
1661
Calories
| Rest Distance | 3,142m |
|---|---|
| Rest Time | 12:36.0 |
| Overall Distance | 26,637m |
| Overall Time | 1:41:50.9 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 37 |
| Stroke Count | 3061 |
| Drag Factor | 218 |
November 13, 2023 14:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:14.9 | 23,495m | 1:53.9 | 236 | 1113 | 37 | |
| 0:14.4 | 100m | 1:12.0 | 938 | 3527 | 50 | |
| r: 1:06 | 309m | |||||
| 0:27.6 | 120m | 1:55.0 | 230 | 1092 | 37 | |
| r: 0:25 | 100m | |||||
| 5:26.6 | 1,358m | 2:00.2 | 201 | 992 | 32 | |
| r: 10:00 | 2,504m | |||||
| 1:01:01.0 | 15,981m | 1:54.5 | 233 | 1101 | 34 | |
| r: 1:05 | 229m | |||||
| 22:05.3 | 5,935m | 1:51.6 | 251 | 1165 | 35 | |
| r3,142m |
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Workout Graph
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v100m/1:05r...9