Arek Were v100m/1:05r...5 row
28,174m
Meters
1:45:40.6
Time
1:52.5
Pace
2028
Calories
| Rest Distance | 746m |
|---|---|
| Rest Time | 2:39.0 |
| Overall Distance | 28,920m |
| Overall Time | 1:48:19.6 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 41 |
| Stroke Count | 3652 |
| Drag Factor | 218 |
November 13, 2023 14:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:40.6 | 28,174m | 1:52.5 | 246 | 1145 | 41 | |
| 0:14.4 | 100m | 1:12.0 | 938 | 3527 | 50 | |
| r: 1:05 | 206m | |||||
| 0:18.7 | 120m | 1:17.9 | 740 | 2846 | 48 | |
| r: 0:15 | 104m | |||||
| 4:26.8 | 1,358m | 1:38.2 | 369 | 1570 | 39 | |
| r: 0:14 | 91m | |||||
| 1:01:01.0 | 15,847m | 1:55.5 | 227 | 1081 | 34 | |
| r: 1:05 | 345m | |||||
| 39:39.8 | 10,749m | 1:50.6 | 258 | 1187 | 35 | |
| r746m |
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Workout Graph
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v100m/1:05r...9