Arek Were 250m SkiErg
250m
Meters
1:05.3
Time
2:10.6
Pace
14
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 30 |
| Stroke Count | 34 |
| Drag Factor | 178 |
November 15, 2023 08:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.3 | 250m | 2:10.6 | 157 | 840 | 30 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 34 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 32 |
| 0:16.6 | 250m | 2:46.0 | 77 | 563 | 25 |
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Workout Graph
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