Arek Were 250m SkiErg
250m
Meters
1:04.4
Time
2:08.8
Pace
15
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 31 |
| Stroke Count | 34 |
| Drag Factor | 210 |
November 15, 2023 08:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.4 | 250m | 2:08.8 | 164 | 863 | 31 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 30 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 43 |
| 0:17.9 | 250m | 2:59.0 | 61 | 510 | 20 |
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Workout Graph
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