16x150m/0:15r SkiErg on November 15, 2023

Arek Were 16x150m/0:15r SkiErg

2,400m

Meters

8:39.5

Time

1:48.2

Pace

202

Calories

Heart Rate

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
8:39.5	2,400m	1:48.2	276	1250	35	63
0:26.3	150m	1:27.6	519	2087	48	63
0:40.4	150m	2:14.6	143	793	36	66
0:22.4	150m	1:14.6	841	3193	46	62
0:22.5	150m	1:15.0	830	3155	51	63
0:34.6	150m	1:55.3	228	1085	29	68
0:28.5	150m	1:35.0	408	1704	34	62
0:27.2	150m	1:30.6	470	1916	42	66
0:37.9	150m	2:06.3	174	897	35	57
0:53.8	150m	2:59.3	61	508	26	57
0:39.7	150m	2:12.3	151	819	33	70
0:41.7	150m	2:19.0	130	748	29	64
0:24.9	150m	1:23.0	612	2406	41	61
0:23.8	150m	1:19.3	701	2712	45	65
0:23.9	150m	1:19.6	692	2682	45	65
0:43.5	150m	2:25.0	115	695	29	61
0:28.5	150m	1:35.0	408	1704	34	64
	r1,222m

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