16x150m/0:15r SkiErg on November 15, 2023

Areczekaшофйцук Wereszczaka 16x150m/0:15r SkiErg

2,400

Meters

8:39.5

Time

1:48.2

Pace

202

Calories

Heart Rate

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
8:39.5	2,400	1:48.2	276	1399	35	63
0:26.3	150	1:27.6	519	2053	48	63
0:40.4	150	2:14.6	143	712	36	66
0:22.4	150	1:14.6	841	3053	46	62
0:22.5	150	1:15.0	830	3040	51	63
0:34.6	150	1:55.3	228	1040	29	68
0:28.5	150	1:35.0	408	1642	34	62
0:27.2	150	1:30.6	470	1852	42	66
0:37.9	150	2:06.3	174	854	35	57
0:53.8	150	2:59.3	61	468	26	57
0:39.7	150	2:12.3	151	816	33	70
0:41.7	150	2:19.0	130	690	29	64
0:24.9	150	1:23.0	612	2313	41	61
0:23.8	150	1:19.3	701	2571	45	65
0:23.9	150	1:19.6	692	2560	45	65
0:43.5	150	2:25.0	115	662	29	61
0:28.5	150	1:35.0	408	1642	34	64
	r1,222

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