25x158m/0:20r row on November 15, 2023

Arek Were 25x158m/0:20r row

3,950m

Meters

15:04.5

Time

1:54.4

Pace

330

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
15:04.5	3,950m	1:54.4	233	1102	34
0:40.2	158m	2:07.2	170	885	28
0:52.0	158m	2:44.5	79	570	25
0:25.9	158m	1:21.9	636	2487	42
0:42.8	158m	2:15.4	141	784	29
0:40.3	158m	2:07.5	169	880	34
0:22.5	158m	1:11.2	970	3636	51
0:23.5	158m	1:14.3	851	3228	46
0:44.5	158m	2:20.8	125	731	30
0:28.7	158m	1:30.8	467	1907	42
0:27.2	158m	1:26.0	549	2188	44
0:58.8	158m	3:06.0	54	486	23
0:49.6	158m	2:36.9	91	611	28
0:55.8	158m	2:56.5	64	518	25
0:23.7	158m	1:15.0	830	3155	48
0:39.1	158m	2:03.7	185	935	29
0:23.1	158m	1:13.1	896	3383	49
0:39.9	158m	2:06.2	174	898	35
0:41.6	158m	2:11.6	153	827	36
0:26.9	158m	1:25.1	567	2252	47
0:27.6	158m	1:27.3	525	2107	39
0:22.8	158m	1:12.1	932	3506	50
0:44.3	158m	2:20.1	127	737	31
0:40.7	158m	2:08.7	164	863	34
0:40.5	158m	2:08.1	166	872	33
0:22.5	158m	1:11.2	970	3636	51
	r2,290m

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