Arek Were 39:17 row
10,623m
Meters
39:17.0
Time
1:50.9
Pace
783
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 34 |
| Stroke Count | 1369 |
| Drag Factor | 167 |
November 15, 2023 10:16:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:17.0 | 10,623m | 1:50.9 | 256 | 1182 | 34 |
| 5:00.0 | 1,513m | 1:39.1 | 359 | 1536 | 39 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 30 |
| 15:00.0 | 1,433m | 1:44.6 | 305 | 1350 | 36 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 32 |
| 25:00.0 | 1,392m | 1:47.7 | 280 | 1262 | 36 |
| 30:00.0 | 1,440m | 1:44.1 | 310 | 1365 | 37 |
| 35:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 34 |
| 39:17.0 | 1,176m | 1:49.2 | 268 | 1223 | 34 |
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Workout Graph
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