50x0:30/0:30r SkiErg on November 15, 2023

Areczekaшофйцук Wereszczaka 50x0:30/0:30r SkiErg

6,831

Meters

25:00.0

Time

1:49.7

Pace

550

Calories

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
25:00.0	6,831	1:49.7	264	1320	36
0:30.0	121	2:03.9	184	840	30
0:30.0	80	3:07.5	53	480	26
0:30.0	102	2:27.0	110	600	28
0:30.0	80	3:07.5	53	480	24
0:30.0	148	1:41.3	336	1440	42
0:30.0	165	1:30.9	466	1800	38
0:30.0	151	1:39.3	357	1440	42
0:30.0	174	1:26.2	546	2160	42
0:30.0	165	1:30.9	466	1800	36
0:30.0	210	1:11.4	960	3480	50
0:30.0	96	2:36.2	92	600	30
0:30.0	134	1:51.9	250	1080	42
0:30.0	132	1:53.6	239	1080	30
0:30.0	198	1:15.7	805	3000	48
0:30.0	141	1:46.3	291	1200	44
0:30.0	126	1:59.0	207	960	40
0:30.0	208	1:12.1	933	3480	50
0:30.0	146	1:42.7	323	1320	46
0:30.0	108	2:18.8	131	720	30
0:30.0	158	1:34.9	409	1680	38
0:30.0	112	2:13.9	146	720	34
0:30.0	119	2:06.0	175	840	28
0:30.0	148	1:41.3	336	1440	36
0:30.0	184	1:21.5	646	2400	42
0:30.0	210	1:11.4	960	3480	50
0:30.0	77	3:14.8	47	360	26
0:30.0	151	1:39.3	357	1440	38
0:30.0	125	2:00.0	203	960	30
0:30.0	129	1:56.2	223	960	34
0:30.0	127	1:58.1	212	960	32
0:30.0	103	2:25.6	113	600	28
0:30.0	147	1:42.0	329	1320	46
0:30.0	157	1:35.5	401	1560	38
0:30.0	84	2:58.5	61	480	24
0:30.0	130	1:55.3	228	1080	42
0:30.0	101	2:28.5	107	600	32
0:30.0	140	1:47.1	285	1200	42
0:30.0	107	2:20.1	127	720	28
0:30.0	101	2:28.5	107	600	30
0:30.0	101	2:28.5	107	600	30
0:30.0	113	2:12.7	150	720	30
0:30.0	165	1:30.9	466	1800	42
0:30.0	130	1:55.3	228	1080	40
0:30.0	136	1:50.2	261	1080	32
0:30.0	172	1:27.2	528	2040	42
0:30.0	177	1:24.7	575	2160	40
0:30.0	126	1:59.0	207	960	36
0:30.0	107	2:20.1	127	720	34
0:30.0	190	1:18.9	711	2640	44
0:30.0	118	2:07.1	170	840	36
	r7,019

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