50x0:30/0:30r SkiErg on November 15, 2023

Arek Were 50x0:30/0:30r SkiErg

6,831m

Meters

25:00.0

Time

1:49.7

Pace

550

Calories

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
25:00.0	6,831m	1:49.7	264	1210	36
0:30.0	121m	2:03.9	184	932	30
0:30.0	80m	3:07.5	53	482	26
0:30.0	102m	2:27.0	110	678	28
0:30.0	80m	3:07.5	53	482	24
0:30.0	148m	1:41.3	336	1457	42
0:30.0	165m	1:30.9	466	1903	38
0:30.0	151m	1:39.3	357	1528	42
0:30.0	174m	1:26.2	546	2180	42
0:30.0	165m	1:30.9	466	1903	36
0:30.0	210m	1:11.4	960	3605	50
0:30.0	96m	2:36.2	92	615	30
0:30.0	134m	1:51.9	250	1158	42
0:30.0	132m	1:53.6	239	1120	30
0:30.0	198m	1:15.7	805	3070	48
0:30.0	141m	1:46.3	291	1300	44
0:30.0	126m	1:59.0	207	1013	40
0:30.0	208m	1:12.1	933	3511	50
0:30.0	146m	1:42.7	323	1410	46
0:30.0	108m	2:18.8	131	749	30
0:30.0	158m	1:34.9	409	1707	38
0:30.0	112m	2:13.9	146	801	34
0:30.0	119m	2:06.0	175	901	28
0:30.0	148m	1:41.3	336	1457	36
0:30.0	184m	1:21.5	646	2523	42
0:30.0	210m	1:11.4	960	3605	50
0:30.0	77m	3:14.8	47	462	26
0:30.0	151m	1:39.3	357	1528	38
0:30.0	125m	2:00.0	203	997	30
0:30.0	129m	1:56.2	223	1066	34
0:30.0	127m	1:58.1	212	1031	32
0:30.0	103m	2:25.6	113	690	28
0:30.0	147m	1:42.0	329	1433	46
0:30.0	157m	1:35.5	401	1681	38
0:30.0	84m	2:58.5	61	511	24
0:30.0	130m	1:55.3	228	1084	42
0:30.0	101m	2:28.5	107	667	32
0:30.0	140m	1:47.1	285	1279	42
0:30.0	107m	2:20.1	127	737	28
0:30.0	101m	2:28.5	107	667	30
0:30.0	101m	2:28.5	107	667	30
0:30.0	113m	2:12.7	150	814	30
0:30.0	165m	1:30.9	466	1903	42
0:30.0	130m	1:55.3	228	1084	40
0:30.0	136m	1:50.2	261	1197	32
0:30.0	172m	1:27.2	528	2116	42
0:30.0	177m	1:24.7	575	2279	40
0:30.0	126m	1:59.0	207	1013	36
0:30.0	107m	2:20.1	127	737	34
0:30.0	190m	1:18.9	711	2748	44
0:30.0	118m	2:07.1	170	886	36
	r7,019m

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