Arek Were 19:43 row
5,325m
Meters
19:43.7
Time
1:51.1
Pace
393
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 35 |
| Stroke Count | 707 |
| Drag Factor | 195 |
November 16, 2023 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.7 | 5,325m | 1:51.1 | 255 | 1177 | 35 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 33 |
| 10:00.0 | 1,456m | 1:43.0 | 320 | 1401 | 39 |
| 15:00.0 | 1,497m | 1:40.2 | 348 | 1497 | 40 |
| 19:43.7 | 1,102m | 2:08.7 | 164 | 864 | 31 |
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Workout Graph
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