Arek Were 150m row
150m
Meters
0:49.5
Time
2:45.0
Pace
7
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
| Stroke Count | 23 |
| Drag Factor | 153 |
November 16, 2023 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.5 | 150m | 2:45.0 | 78 | 568 | 28 |
| 0:34.3 | 100m | 2:51.5 | 69 | 538 | 28 |
| 0:15.2 | 150m | 2:32.0 | 100 | 643 | 28 |
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Workout Graph
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