49x150m/0:15r SkiErg on November 13, 2023

Arek Were 49x150m/0:15r SkiErg

7,350m

Meters

28:08.7

Time

1:54.8

Pace

562

Calories

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
28:08.7	7,350m	1:54.8	231	1094	36
0:38.9	150m	2:09.6	161	852	32
0:35.4	150m	1:58.0	213	1033	29
0:27.3	150m	1:31.0	464	1898	42
0:21.3	150m	1:11.0	978	3665	51
0:43.4	150m	2:24.6	116	697	29
0:28.4	150m	1:34.6	413	1719	34
0:26.7	150m	1:29.0	496	2008	43
0:35.5	150m	1:58.3	211	1026	35
0:33.7	150m	1:52.3	247	1149	30
0:39.9	150m	2:13.0	149	812	32
0:23.0	150m	1:16.6	777	2973	50
0:32.6	150m	1:48.6	273	1238	35
0:22.8	150m	1:16.0	797	3044	50
0:29.5	150m	1:38.3	368	1566	43
0:25.6	150m	1:25.3	563	2238	40
0:39.2	150m	2:10.6	157	839	31
0:35.6	150m	1:58.6	209	1020	29
0:56.4	150m	3:08.0	53	481	24
0:38.5	150m	2:08.3	166	869	31
0:27.4	150m	1:31.3	459	1881	46
0:38.3	150m	2:07.6	168	878	34
0:35.6	150m	1:58.6	209	1020	32
0:35.9	150m	1:59.6	204	1002	32
0:22.3	150m	1:14.3	852	3232	48
0:35.8	150m	1:59.3	206	1008	37
0:28.8	150m	1:36.0	396	1661	40
0:33.5	150m	1:51.6	251	1165	38
0:46.9	150m	2:36.3	92	615	27
0:21.3	150m	1:11.0	978	3665	51
0:26.9	150m	1:29.6	485	1970	47
0:40.0	150m	2:13.3	148	808	34
0:25.5	150m	1:25.0	570	2261	42
0:34.4	150m	1:54.6	232	1098	33
0:56.0	150m	3:06.6	54	485	24
0:38.3	150m	2:07.6	168	878	38
0:38.6	150m	2:08.6	164	865	31
0:30.3	150m	1:41.0	340	1469	46
0:40.1	150m	2:13.6	147	804	34
0:39.2	150m	2:10.6	157	839	34
0:30.7	150m	1:42.3	327	1424	45
0:50.9	150m	2:49.6	72	546	26
0:28.0	150m	1:33.3	430	1781	34
0:40.5	150m	2:15.0	142	789	36
0:23.7	150m	1:19.0	710	2743	46
0:40.4	150m	2:14.6	143	793	36
0:48.9	150m	2:43.0	81	578	26
0:22.4	150m	1:14.6	841	3193	48
0:34.7	150m	1:55.6	226	1078	36
0:40.0	150m	2:13.3	148	808	36
	r3,474m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.