Areczeka Wereszczak 3:00 row
828
Meters
3:00.0
Time
1:48.6
Pace
75
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 35 |
| Stroke Count | 107 |
| Drag Factor | 218 |
November 17, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 828 | 1:48.6 | 273 | 1237 | 75 | 35 |
| 0:30.0 | 168 | 1:29.2 | 492 | 1992 | 16 | 40 |
| 1:00.0 | 127 | 1:58.1 | 212 | 1031 | 8 | 32 |
| 1:30.0 | 159 | 1:34.3 | 417 | 1734 | 14 | 44 |
| 2:00.0 | 81 | 3:05.1 | 55 | 489 | 4 | 22 |
| 2:30.0 | 83 | 3:00.7 | 59 | 504 | 4 | 26 |
| 3:00.0 | 210 | 1:11.4 | 960 | 3605 | 29 | 50 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.