Arek Were 3:00 row
828m
Meters
3:00.0
Time
1:48.6
Pace
75
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 35 |
| Stroke Count | 107 |
| Drag Factor | 218 |
November 17, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 828m | 1:48.6 | 273 | 1237 | 35 |
| 0:30.0 | 168m | 1:29.2 | 492 | 1992 | 40 |
| 1:00.0 | 127m | 1:58.1 | 212 | 1031 | 32 |
| 1:30.0 | 159m | 1:34.3 | 417 | 1734 | 44 |
| 2:00.0 | 81m | 3:05.1 | 55 | 489 | 22 |
| 2:30.0 | 83m | 3:00.7 | 59 | 504 | 26 |
| 3:00.0 | 210m | 1:11.4 | 960 | 3605 | 50 |
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Workout Graph
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